Aqua Kriya Yoga (session 2)

by Recreation & Wellness Center

Athletic/Sports

Wed, May 10, 2023

1:15 PM – 2:15 PM CDT (GMT-5)

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Details

Yoga in the pool is an amazing place to experience the many benefits of yoga. The feeling of weightlessness in the water takes the stress out of challenged joints and stabilizes them to free muscular tightness or discomfort. Aqua Yoga is a practice that is not limited to yoga students and you do not need to know how to swim. Anyone and everyone can benefit from the movement and holding of positions in the water.

Program Dates:
Wednesdays, April 5 - May 17
Time: 1:15 PM - 2:00 PM
Location: RWC, Natatorium

Registration:
Register for this program in person at the Triton Trading Post or online through the online member portal. You MUST register for this class before the first session on 2/8. You cannot register through Triton Connect - you must register through the RWC to be able to participate.

Pricing:
$70 for all membership types

Contact Kaiti Krout for more information:
314-516-2346
kakrout@umsl.edu

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