Take ACTion Workshop

Name: Take ACTion Workshop
Start: 2024-03-14T10:00:00-05:00
End: 2024-03-14T11:30:00-05:00
Location: Private Location (sign in to display)

by Health, Counseling, & Disability Access Services

Educational/Awareness

Thu, Mar 14, 2024

10 AM – 11:30 AM CDT (GMT-5)

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Private Location (sign in to display)

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Details

An 8-week Acceptance and Commitment Therapy (ACT) based workshop which assists students in unhooking from complex thoughts or feelings and teaches skills to move forward with value-focused behaviors.

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Health, Counseling, & Disability Access Services | View More Events

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