Division of Student Academic Support Services CTS Workshop: Stress Reduction through Mindfulness

Name: Division of Student Academic Support Services CTS Workshop: Stress Reduction through Mindfulness
Start: 2023-04-22T10:30:00-05:00
End: 2023-04-22T11:20:00-05:00
Location: SASS Zoom Room

by Student Outreach & Support

Workshop Academic

Sat, Apr 22, 2023

10:30 AM – 11:20 AM CDT (GMT-5)

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SASS Zoom Room

1 University Blvd., St. Louis, MO 63121-4400, United States

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Flyer for Division of Student Academic Support Services CTS Workshop: Stress Reduction through Mindfulness

We all have the capacity to experience well-being, strength, and confidence, even in the face of stress, pain, or illness. In order to enhance that capacity, you will be introduced to the power of mindfulness, the practice of meeting each moment with an open heart and mind.

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SASS Zoom Room

1 University Blvd., St. Louis, MO 63121-4400, United States

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Student Outreach & Support | View More Events

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