Take ACTion Workshop

by Health, Counseling, & Disability Access Services

Workshop Academic Career Development Community Engagement Diversity Residential Students

Fri, Sep 29, 2023

10 AM – 11:30 AM CDT (GMT-5)

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An 8-week Acceptance and Commitment Therapy (ACT) based group which assists students in unhooking from complex thoughts or feelings and teaches skills to move forward with value-focused behaviors. Starting on Friday, September 29th, the group will meet weekly from 10:00 to 11:30 am. until November 17th.

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